THRIVE
Take your performance, resilience and wellbeing to a whole new level in this 2.5 day live training
Are you thriving your way through life right now? Or just making it through, in survival mode?
Lost your mojo?
In a funk?
Low energy?
Ever find it hard to get moving?
Feel like you have to push through?
Do you find yourself beating yourself up about it?
When our state is off, everything can seem like a struggle, we can go into overwhelm and confusion.
When our state is optimal, everything is a breeze, our decision making is better, we get better results and we more easily experience joy and vitality.
Join me at Thrive and boost your performance, resilience and wellbeing, no matter what life throws at you and enjoy life as your best self, more
Because, no matter where you're starting from right now, things can always be better.
Ground zero or the top or somewhere in between in.
This training will put you back in the driver seat, level up your performance in any area of your life, increase your resilience and allow you to experience a greater sense of wellbeing.
People are capable of amazing things when they're at their best and that's contagious.
In 2.5 days we'll be doing quite a bit of this:
• Access and utilise high performance/ flow states to Improve your performance in any or many areas of your life
• Amplify focus, muscle reaction time and pattern recognition
eg. become faster, stronger, smarter, more creative
• Be on your game, even when life is throwing you curve balls
• Manage your emotional state
• Problem solving strategies to ensure success
• Healthy feedback strategies to stop beating yourself up while continually levelling up your performance in life
• Reduce stress, prevent burnout and increase energy levels
• Directly influence your health, wellbeing and resilience and measure via biofeedback
• Become more resourceful and generally unstoppable.
Amy Bell, WOW, WOW, WOW. Thank you for your time, knowledge and passion. I had fun and found joy had eluded me for quite some time! Again I say thank you and hope to again enjoy your enlightening and fun filled tuition.
Dale Maggs, Tasmania
THRIVE Program Features
Flow States anytime, anywhere
Join the likes of Silicon Valley execs and US special forces and hack your consciousness to access flow states that amplify focus, muscle reaction time and pattern recognition eg. become faster, stronger, smarter, more creative
Teams that flow together...
Utilise flow states to increase social bonding, creativity, collaboration and cooperation in groups of people. A must have skillset for management and leadership
Flow for a change
Have flow states happen automatically in a particular context and utilise flow states to change an undesirable response
High Performance strategies
Utilise healthy feedback strategies to stop beating yourself up while continually levelling up your performance
Problem Solving strategies
Learn goal setting and problem solving strategies to ensure success
Growth Mindset & Resilience
Develop a growth mindset to thrive in adversity
Stress Management
Reduce stress, increase energy levels and prevent burnout
Biofeedback
Learn how you can directly influence your health, wellbeing and resilience in real time via biofeedback technology from Muse and the Heart Math Institute
Heart Rate Variability Training
Train your system for optimal performance, health, wellbeing and resilience with HRV Training
February
22
- Fri 22nd, Sat 23rd, Sun 24th February
- Friday 6:30pm - 9:30pm
- Saturday 8:00am - 6:00pm
- Sunday 8:00am - 6:00pm
Location: 6 Roper St, Moorabbin
Limited spaces. Book early to take advantage of the special rate and be sure not to miss out.
psssst...next Thrive for teens coming soon in 2019
For years people have been recognising the value of learning this stuff and wishing they could have learned it sooner. Know a young person who can benefit from learning these valuable life skills? Teen Thrive dates announced soon...
What do THRIVE participants have to say?
Alvaro Gomez
Thanks for a fantastic weekend full of meaningful experiences, colourful insights and TASTY learnings! THRIVE has certainly equipped me with a kit of valuable tools needed to generate change and reach the state where I want to be at all levels. Thanks Amy, love your work and the energy you transmit.
Kate Austen
THRIVE is like drinking the best cocktail ever. It's
Skills, Science and States of Flow mixed, shaken and once you've tasted it ... you'll want more. Amy will rock your world.
