Category Archives: the art of balance

The Art of Balance – Lesson 3

We live in an exciting, fast paced world with an abundance of places to visit, activities, interests and career opportunities to pursue, families to take care of, relationships to enjoy, communities to connect with, goals to achieve and commitments and obligations to uphold. Sometimes it can seem like there's just too many balls in the…
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The Art of Balance – Lesson 2

In Lesson One, we explored finding that "zero point" within yourself that Michael Grab, our stone balance artist talks about.  Accessing a state where you have no internal dialogue, no doubts, not thinking, just doing, present in the moment. Completely focused and absorbed in the activity. There is a neat exercise for learning to switch…
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The Art of Balance – Lesson 1

So, what can we learn from a yogi, a stone balance artist and a world class juggler that will allow us to balance life and juggle it’s busy demands more easily and effortlessly? As I discovered, many things!! The Art of Balance - Lesson One Michael Grab is a masterful stone balance artist from Bolder,…
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the art of balance

I recently asked you to tell me what your single biggest challenge is. And what happened next kind of blew my mind. The message coming through was e-x-a-c-t-l-y the same from just about every single one of you. The zeitgeist has spoken! Your Challenge: You’re trying to navigate everything and life seems crowded. You’re juggling…
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