Hey there, I’ve been thinking about the difference that makes the difference… what’s the difference that makes the difference between surface level change and deep, systemic change? What’s the difference between a good coach and
STAY HUMAN Ep 5: Does it feel like a lot right now? Are you struggling in some way? Do you have a tendency to retreat or withdraw under stress? A desire to only present an
How to be vulnerable or give new aspects of yourself more airtime in a way that facilitates learning, integration and BUILDS strength and resilience.
You may be wondering how we’re impacted by COVID -19? Coaching: I am no longer offering real world coaching sessions. I’ve been coaching on zoom and over the phone for years, serving clients all over
What do you do when the answer is “I don’t know”? What do you do when you feel as though you don’t even know who you are right now? I’ve just come back from a
